Trust A Human Coach. Not A Computer.

An app won’t listen. Your coach does.
Be coached anywhere, by a real human person.
Your dedicated personal trainer.

Professional Workout Plans

Follow plans that were tailor-made specifically for you and your goals to fit into your personal schedule.
21/90 training is based on a scientific sports concept used by elite-level athletes worldwide to achieve their athletic, strength, and fitness goals, maximize their performance and recovery, and to prevent injuries.

Remote But Close.

Communicate with your coach anywhere and any time remotely.
Or book a 1:1 session in-real-life or via video call. Whatever suits your schedule and budget.


Your trainer keeps an eye on your performance over time to bespoke-suit your plan.
Give feedback to let your coach adapt your training.

Smart Data

Track your progress and discover room for improvement.
Push boundaries by measuring and knowing your current limits.
Record your personal bests to mark your way to your goals.

Download The 21/90 Coach App