[vc_row is_header="yes" unlock_row_content="yes" row_height_percent="42" override_padding="yes" h_padding="3" top_padding="3" bottom_padding="3" back_color="color-wayh" back_image_auto="yes" parallax="yes" kburns="yes" overlay_color="color-wayh" overlay_alpha="65" gutter_size="3" column_width_percent="100" shift_y="0" z_index="0" shape_dividers="" back_image="81605" featured_image="yes"][vc_column column_width_percent="100" position_vertical="middle" align_horizontal="align_center" gutter_size="2" style="dark" overlay_alpha="50" shift_x="0" shift_y="0" shift_y_down="0" z_index="0" medium_width="0" mobile_width="0" width="1/1"][vc_custom_heading is_header="yes" auto_text="yes" heading_semantic="h1" text_font="font-762333" text_size="fontsize-445851" text_weight="700" text_space="fontspace-111509" css_animation="curtain" animation_delay="400"]Alexandra Ndolo bei SPORT@HOME[/vc_custom_heading][vc_empty_space empty_h="0"][/vc_column][/vc_row]

[vc_row][vc_column width=“1/1″][vc_single_image media=“81604″ media_width_percent=“100″][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]

Nach einer überaus erfolgreichen Jugendkarriere im Modernen Fünfkampf spezialisierte Alexandra Ndolo sich erst mit 21 Jahren aufs Degenfechten. Heute ist Alex Vize-Europameisterin und unter den Top 10 der Welt. Spätstarterin. Quereinsteigerin. Andersdenkende. Vize-Europameisterin. Wir freuen uns sehr auf Degenfechterin Alexandra Ndolo heute um 18:30 Uhr beim Live-Workout von SPORT@HOME.

[/vc_column_text][/vc_column][/vc_row]

[vc_row row_height_percent="0" override_padding="yes" h_padding="2" top_padding="0" bottom_padding="3" overlay_alpha="50" gutter_size="3" shift_y="0"][vc_column column_width_use_pixel="yes" overlay_alpha="50" gutter_size="4" medium_width="0" mobile_width="0" shift_x="0" shift_y="0" z_index="0" width="1/1" column_width_pixel="800"][vc_separator][uncode_author_profile avatar_size="120" avatar_border="yes" avatar_back_color="color-lxmt" heading_semantic="h5" text_size="h4" text_space="fontspace-781688" sub_reduced="yes" social="" display_button="yes" button_color="color-uydo" size="btn-sm" text_skin="yes" outline="yes"][/vc_column][/vc_row]
[vc_row unlock_row="yes" unlock_row_content="no" row_height_percent="0" override_padding="yes" h_padding="2" top_padding="5" bottom_padding="5" back_color="color-rgdb" overlay_alpha="50" gutter_size="3" column_width_percent="100" shift_y="0" z_index="0"][vc_column column_width_percent="100" gutter_size="4" style="dark" overlay_alpha="50" shift_x="0" shift_y="0" shift_y_down="0" z_index="0" medium_width="0" mobile_width="0" width="1/1"][vc_row_inner row_inner_height_percent="0" overlay_alpha="50" gutter_size="3" shift_y="0" z_index="0"][vc_column_inner column_width_percent="61" gutter_size="3" overlay_alpha="50" shift_x="0" shift_y="0" shift_y_down="0" z_index="0" medium_width="0" mobile_width="0" width="1/6"][vc_single_image media="101283" media_width_percent="100" uncode_shortcode_id="103817"][/vc_column_inner][vc_column_inner column_width_percent="80" gutter_size="2" style="dark" overlay_alpha="50" shift_x="0" shift_y="0" shift_y_down="0" z_index="0" medium_width="0" mobile_width="0" width="1/6"][vc_custom_heading heading_semantic="h5" text_size="h4" text_weight="900" text_space="fontspace-781688"]About[/vc_custom_heading][vc_column_text uncode_shortcode_id="192286"]21/90 Coach is a holistic blended care personal health platform. It takes 21 days to make or break a habit. And 90 days to form a lifestyle. Let's start today![/vc_column_text][uncode_list icon="fa fa-arrow-right3"] [/uncode_list][/vc_column_inner][vc_column_inner column_width_percent="100" gutter_size="2" style="dark" overlay_alpha="50" shift_x="0" shift_y="0" shift_y_down="0" z_index="0" medium_width="0" mobile_width="0" width="1/6"][vc_custom_heading heading_semantic="h5" text_size="h4" text_weight="900" text_space="fontspace-781688"]Terms[/vc_custom_heading][uncode_list icon="fa fa-arrow-right3"] [/uncode_list][/vc_column_inner][vc_column_inner column_width_percent="100" gutter_size="2" style="dark" overlay_alpha="50" shift_x="0" shift_y="0" shift_y_down="0" z_index="0" medium_width="0" mobile_width="0" width="1/6"][vc_custom_heading heading_semantic="h5" text_size="h4" text_weight="900" text_space="fontspace-781688"]Headquarters[/vc_custom_heading][vc_column_text]Olympiaweg 7 50933, Cologne Germany[/vc_column_text][/vc_column_inner][vc_column_inner column_width_percent="100" gutter_size="2" style="dark" overlay_alpha="50" shift_x="0" shift_y="0" shift_y_down="0" z_index="0" medium_width="0" mobile_width="0" width="1/6"][vc_custom_heading heading_semantic="h5" text_size="h4" text_weight="900" text_space="fontspace-781688"]Contact[/vc_custom_heading][vc_column_text]hello@2190.coach +49 221 22200740[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]
© 2026 21/90 Coach. All rights reserved