Online-Gruppen-Training

[vc_row unlock_row_content=“yes“ row_height_percent=“100″ override_padding=“yes“ h_padding=“7″ top_padding=“7″ bottom_padding=“7″ back_color=“color-jevc“ back_image=“82398″ overlay_color=“color-wvjs“ overlay_alpha=“80″ gutter_size=“3″ column_width_percent=“100″ shift_y=“0″ z_index=“0″ bottom_divider=“gradient“ row_name=“solution“][vc_column column_width_percent=“90″ position_vertical=“middle“ align_horizontal=“align_center“ gutter_size=“4″ style=“dark“ overlay_alpha=“50″ shift_x=“0″ shift_y=“0″ shift_y_down=“0″ z_index=“0″ medium_width=“0″ mobile_width=“0″ width=“1/1″][vc_custom_heading text_size=“fontsize-338686″ css_animation=“curtain“ animation_delay=“400″ interval_animation=“200″]Sport in der Gruppe.

Per Zoom. Live & interaktiv.[/vc_custom_heading][vc_custom_heading heading_semantic=“h3″ text_font=“font-134980″ text_size=“fontsize-159067″ text_weight=“500″ text_height=“fontheight-357766″ css_animation=“bottom-t-top“ animation_delay=“1200″]Von zu Hause. Du benötigst nur Handtuch, Wasser und Matte und trainierst mit dem eigenen Körpergewicht.
Für jedes Fitness-Level geeignet, da für jeden Teilnehmer angepasst.[/vc_custom_heading][vc_column_text text_lead=“yes“ css_animation=“bottom-t-top“ animation_delay=“600″]Das nennt sich Funktionelles Training und fokussiert Bewegungsabläufe statt einzelner Muskelgruppen.[/vc_column_text][vc_empty_space empty_h=“2″][vc_icon icon=“fa fa-arrow-down2″ background_style=“fa-rounded“ size=“fa-2x“ outline=“yes“ css_animation=“bottom-t-top“ animation_speed=“600″ animation_delay=“800″ link=“url:%23concept“][/vc_icon][/vc_column][/vc_row][vc_row unlock_row_content=“yes“ row_height_percent=“100″ override_padding=“yes“ h_padding=“7″ top_padding=“7″ bottom_padding=“7″ back_color=“color-vyce“ back_image=“82458″ overlay_color=“color-vyce“ overlay_alpha=“80″ gutter_size=“3″ column_width_percent=“100″ shift_y=“0″ z_index=“0″ bottom_divider=“gradient“ row_name=“concept“][vc_column column_width_percent=“100″ position_vertical=“middle“ align_horizontal=“align_center“ gutter_size=“4″ style=“dark“ overlay_alpha=“50″ shift_x=“0″ shift_y=“0″ shift_y_down=“0″ z_index=“0″ medium_width=“0″ mobile_width=“0″ width=“1/1″][vc_custom_heading text_size=“fontsize-338686″ css_animation=“curtain“ animation_delay=“200″ title=““]Du trainierst nach dem gleichen Konzept wie unsere Spitzensportler und Profimannschaften.[/vc_custom_heading][vc_custom_heading heading_semantic=“h3″ text_font=“font-134980″ text_size=“fontsize-159067″ text_weight=“500″ text_height=“fontheight-357766″ css_animation=“bottom-t-top“ animation_delay=“500″]Denn egal ob du für Olympia trainierst, Rückenschmerzen loswerden oder nackt besser aussehen willst, die Basis für das garantierte Erreichen von individuellen Fitness-Zielen ist immer gleich:[/vc_custom_heading][uncode_list larger=“yes“ icon=“fa fa-check“ css_animation=“left-t-right“ animation_delay=“700″]

  • ein sportwissenschaftliches Fundament
  • ein für dich individualisiertes Konzept
  • die Betreuung durch einen professionellen Coach für diese Aufgabe
  • ein Accountability Partner: ein Trainer der die Verantwortung dafür trägt, dass du motiviert bleibst und auch trainierst; kein Computer hinter einer App – ein echter Mensch

[/uncode_list][vc_empty_space empty_h=“2″][vc_icon icon=“fa fa-arrow-down2″ background_style=“fa-rounded“ size=“fa-2x“ outline=“yes“ css_animation=“bottom-t-top“ animation_speed=“600″ animation_delay=“800″ link=“url:%23lockdown-standard“][/vc_icon][/vc_column][/vc_row][vc_row unlock_row_content=“yes“ row_height_percent=“100″ override_padding=“yes“ h_padding=“7″ top_padding=“7″ bottom_padding=“7″ back_color=“color-jevc“ back_image=“82584″ overlay_color=“color-wvjs“ overlay_alpha=“79″ gutter_size=“3″ column_width_percent=“100″ shift_y=“0″ z_index=“0″ bottom_divider=“gradient“ row_name=“lockdown standard“][vc_column column_width_percent=“100″ position_vertical=“middle“ align_horizontal=“align_center“ gutter_size=“4″ style=“dark“ overlay_alpha=“50″ shift_x=“0″ shift_y=“0″ shift_y_down=“0″ z_index=“0″ medium_width=“0″ mobile_width=“0″ width=“1/1″][vc_custom_heading text_size=“fontsize-338686″ css_animation=“curtain“ animation_delay=“400″ interval_animation=“200″]Für uns ist die Betreuung unserer Kunden und Sportler per Zoom längst zum Alltag geworden.[/vc_custom_heading][vc_custom_heading heading_semantic=“h3″ text_font=“font-134980″ text_size=“fontsize-159067″ text_weight=“500″ text_height=“fontheight-357766″ css_animation=“bottom-t-top“ animation_delay=“500″]Das gibt uns die Möglichkeit unser Trainingskonzept trotz der Coronabeschränkungen effektiv weiter zu verfolgen.[/vc_custom_heading][vc_column_text text_lead=“yes“ css_animation=“bottom-t-top“ animation_delay=“700″]Wir bieten verschiedene Kurse an, die ihre konzeptionellen Wurzeln in der jahrelangen, erfolgreichen Arbeit mit unseren Sportlern haben.
Die menschliche Komponente in Form eines Accountability Partners hebt uns ab.[/vc_column_text][vc_empty_space empty_h=“2″][vc_icon icon=“fa fa-arrow-down2″ background_style=“fa-rounded“ size=“fa-2x“ outline=“yes“ css_animation=“bottom-t-top“ animation_speed=“600″ animation_delay=“800″ link=“url:%23free-first-course“][/vc_icon][/vc_column][/vc_row][vc_row unlock_row_content=“yes“ row_height_percent=“100″ override_padding=“yes“ h_padding=“7″ top_padding=“7″ bottom_padding=“7″ back_color=“color-vyce“ back_image=“82394″ overlay_color=“color-vyce“ overlay_alpha=“80″ gutter_size=“3″ column_width_percent=“100″ shift_y=“0″ z_index=“0″ bottom_divider=“gradient“ row_name=“free first course“][vc_column column_width_percent=“100″ position_vertical=“middle“ align_horizontal=“align_center“ gutter_size=“4″ style=“dark“ overlay_alpha=“50″ shift_x=“0″ shift_y=“0″ shift_y_down=“0″ z_index=“0″ medium_width=“0″ mobile_width=“0″ width=“1/1″][vc_column_text text_lead=“yes“ css_animation=“bottom-t-top“ animation_delay=“200″]Du kannst Mo+Mi 18:00 und Di+Do 7:00 und Sa 8:00 per Zoom in der Gruppe trainieren.[/vc_column_text][vc_custom_heading text_size=“fontsize-338686″ css_animation=“curtain“ animation_delay=“500″ interval_animation=“200″]Ausreden gibt es nicht
Du musst nur noch diesen Knopf drücken und kannst an den Kursen kostenlos teilnehmen[/vc_custom_heading][vc_button button_color=“color-rgdb“ size=“btn-xl“ border_width=“0″ css_animation=“zoom-in“ animation_delay=“700″ link=“url:https%3A%2F%2Fapp.acuityscheduling.com%2Fschedule.php%3Fowner%3D20181621%26appointmentType%3Dcategory%3AFunctional%2520Training%26certificate%3DAVENGASPEZIAL|title:Hier%20Kurs%20reservieren|target:_blank“]Los geht’s[/vc_button][/vc_column][/vc_row]

[vc_row unlock_row="yes" unlock_row_content="no" row_height_percent="0" override_padding="yes" h_padding="2" top_padding="5" bottom_padding="5" back_color="color-rgdb" overlay_alpha="50" gutter_size="3" column_width_percent="100" shift_y="0" z_index="0"][vc_column column_width_percent="100" gutter_size="4" style="dark" overlay_alpha="50" shift_x="0" shift_y="0" shift_y_down="0" z_index="0" medium_width="0" mobile_width="0" width="1/1"][vc_row_inner row_inner_height_percent="0" overlay_alpha="50" gutter_size="3" shift_y="0" z_index="0"][vc_column_inner column_width_percent="61" gutter_size="3" overlay_alpha="50" shift_x="0" shift_y="0" shift_y_down="0" z_index="0" medium_width="0" mobile_width="0" width="1/6"][vc_single_image media="101283" media_width_percent="100" uncode_shortcode_id="103817"][/vc_column_inner][vc_column_inner column_width_percent="80" gutter_size="2" style="dark" overlay_alpha="50" shift_x="0" shift_y="0" shift_y_down="0" z_index="0" medium_width="0" mobile_width="0" width="1/6"][vc_custom_heading heading_semantic="h5" text_size="h4" text_weight="900" text_space="fontspace-781688"]About[/vc_custom_heading][vc_column_text uncode_shortcode_id="192286"]21/90 Coach is a holistic blended care personal health platform. It takes 21 days to make or break a habit. And 90 days to form a lifestyle. Let's start today![/vc_column_text][uncode_list icon="fa fa-arrow-right3"] [/uncode_list][/vc_column_inner][vc_column_inner column_width_percent="100" gutter_size="2" style="dark" overlay_alpha="50" shift_x="0" shift_y="0" shift_y_down="0" z_index="0" medium_width="0" mobile_width="0" width="1/6"][vc_custom_heading heading_semantic="h5" text_size="h4" text_weight="900" text_space="fontspace-781688"]Terms[/vc_custom_heading][uncode_list icon="fa fa-arrow-right3"] [/uncode_list][/vc_column_inner][vc_column_inner column_width_percent="100" gutter_size="2" style="dark" overlay_alpha="50" shift_x="0" shift_y="0" shift_y_down="0" z_index="0" medium_width="0" mobile_width="0" width="1/6"][vc_custom_heading heading_semantic="h5" text_size="h4" text_weight="900" text_space="fontspace-781688"]Headquarters[/vc_custom_heading][vc_column_text]Olympiaweg 7 50933, Cologne Germany[/vc_column_text][/vc_column_inner][vc_column_inner column_width_percent="100" gutter_size="2" style="dark" overlay_alpha="50" shift_x="0" shift_y="0" shift_y_down="0" z_index="0" medium_width="0" mobile_width="0" width="1/6"][vc_custom_heading heading_semantic="h5" text_size="h4" text_weight="900" text_space="fontspace-781688"]Contact[/vc_custom_heading][vc_column_text]hello@2190.coach +49 221 22200740[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]